From edf136176edd010fdf0bebcba6cb96d4cbf889b7 Mon Sep 17 00:00:00 2001 From: Chang Eichelberger Date: Wed, 19 Nov 2025 21:22:31 +0800 Subject: [PATCH] Add Hypnic Headache: a Painful Alarm Clock --- Hypnic-Headache%3A-a-Painful-Alarm-Clock.md | 9 +++++++++ 1 file changed, 9 insertions(+) create mode 100644 Hypnic-Headache%3A-a-Painful-Alarm-Clock.md diff --git a/Hypnic-Headache%3A-a-Painful-Alarm-Clock.md b/Hypnic-Headache%3A-a-Painful-Alarm-Clock.md new file mode 100644 index 0000000..b7a0824 --- /dev/null +++ b/Hypnic-Headache%3A-a-Painful-Alarm-Clock.md @@ -0,0 +1,9 @@ +
What's a hypnic headache? A hypnic headache is a uncommon sort of headache that wakes folks from sleep. They’re sometimes referred to as alarm-clock complications. Hypnic complications solely affect people when they’re sleeping. They typically happen around the same time several nights every week. Read on to study extra about hypnic headaches together with the right way to handle them. What are the symptoms of a hypnic headache? As with all complications, the principle symptom of a hypnic headache is pain. This ache usually throbs and spreads across both sides of your head. While the pain can vary from mild to severe, it’s normally unhealthy sufficient to wake you up when you’re sleeping. These headaches often occur at the identical time of night time, often between 1 and 3 a.m. They will last anywhere from quarter-hour to four hours. About half of the people who experience hypnic complications have them day-after-day, whereas others expertise them at least 10 occasions a month.
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What causes a hypnic headache? Experts aren’t certain what causes hypnic headaches. However, [focus and brain health support](https://cameradb.review/wiki/How_Essential_Oils_May_Help_Your_Chakra_Energy_Points) they seem to be a main headache disorder, which implies they aren’t brought on by an underlying condition, equivalent to a [Brain Health Supplement](https://scientific-programs.science/wiki/Or_Perhaps_We_ll_Just_Dump_Our_Memories) tumor. In addition, some researchers imagine that hypnic complications is perhaps related to points in the parts of the mind involved in pain management, rapid eye movement sleep, and melatonin production. Who gets hypnic headaches? Hypnic headaches are inclined to have an effect on individuals over the age of 50, however this isn’t at all times the case. However, there’s often an extended time period between when somebody begins getting hypnic complications and when they’re finally diagnosed. This might explain why individuals diagnosed with hypnic headaches are normally older. Women also appear to have the next risk of growing hypnic headaches. How are hypnic headaches diagnosed? In the event you think you’re getting hypnic complications, make an appointment with your doctor. They’ll begin by specializing in ruling out other potential causes on your headaches, [Brain Health Support](https://git.bethelean.kr/mairaconnal079) Health Pills akin to high blood stress.
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Be sure to tell your doctor about any over-the-counter (OTC) or prescription medications you're taking, particularly nitroglycerin or estrogen. Both of those can cause similar symptoms to hypnic headaches. Blood checks. These will examine for signs of infection, electrolyte imbalances, clotting issues, or high blood sugar levels. Blood strain assessments. It will assist to rule out excessive blood stress, [focus and brain health support](https://teacherhelp.info/%D8%A7%D9%84%D9%82%D9%88%D8%A7%D8%B9%D8%AF-%D8%A7%D9%84%D9%81%D9%82%D9%87%D9%8A%D8%A9) which is a common trigger of complications, especially in older adults. Head CT scan. This may give your physician a greater view of the bones, blood vessels, and soft tissues in your head. Nocturnal polysomnography. This can be a sleep check done in a hospital or [focus and brain health support](https://www.bkeye.co.kr/bbs/board.php?bo_table=free&wr_id=2368441) sleep lab. Your physician will use equipment to monitor your respiratory patterns, blood oxygen levels, movements, [focus and brain health support](https://ajuda.cyber8.com.br/index.php/Can_Probiotics_Help_With_Depression) [Brain Health Supplement](https://www.golfduhavre.com/2020/04/10/coupe-des-menages-2/) activity whereas you’re sleeping. Home sleep assessments. This is a simpler sleep take a look at that might help to detect sleep apnea signs, one other potential cause of a headache at night time. [Brain Health Pills](http://gitea.frp.linyanli.cn/fredricschnaar) MRI scan. This uses radio waves and magnets to create pictures of your mind.
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Carotid ultrasound. This check makes use of sound waves to create pictures of the inside of your carotid arteries, which supply blood to your face, neck, and [Brain Health Pills](http://125.141.133.9:7001/bbs/board.php?bo_table=free&wr_id=7112850). How are hypnic headaches handled? There aren't any therapies particularly designed to treat hypnic complications, however there are a few things you may try for relief. Your doctor will doubtless advocate you start by taking a dose of caffeine earlier than bed. While it’s counterintuitive, most individuals with hypnic complications don't have any downside sleeping after taking a caffeine supplement. Caffeine additionally carries the bottom risk of side effects in contrast with different treatment choices. Learn extra about the connection between caffeine and [focus and brain health support](https://www.guerzhoy.a2hosted.com/index.php/User:FinleyZahn554) migraines. You can also strive taking an OTC migraine medication, which often comprises each a ache reliever and caffeine. However, taking these long-time period could cause chronic complications. Others discover relief from taking lithium, a medicine used to deal with bipolar disorder and other mental well being conditions. Topiramate, an anti-seizure remedy, additionally helps some people forestall hypnic headaches. However, [focus and brain health support](https://www.guerzhoy.a2hosted.com/index.php/Can_You_Are_Taking_Too_Much_Creatine) each of these medications can cause bothersome unwanted effects, together with fatigue and slowed reactions. Hypnic headaches are uncommon but irritating, as they will stop you from getting enough sleep. They can also be onerous to diagnose since many situations cause similar symptoms. There’s no customary remedy for hypnic headaches, but consuming caffeine just earlier than bed seems to work nicely for some instances. If this option doesn’t be just right for you, talk to your doctor about attempting a new remedy.
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